Low maintenance cooking just in time for the heat wave

Fresh summer salads filled with raw vegetables are packed with nutrients and protein, require minimal time in front of the hot stove, and once chilled, offer a light and refreshing meal. Perfect for the summer, and nights when it's just too hot to even move.

In this week's episode you'll hear how easy it is to work with quinoa (the oldest grain ever cultivated!) and cracked bulgur wheat and even sample jicama.

Bon Appétit!

Summer grain, pasta and rice salad: wwlp.com

Cooking Tips of the Week

We hope you caught last week's episode on Squash Blossom Tempura. This week Greg showcases Mapleline Farms in Hadley, Massachusetts. Do you know how simple it is to make a super fresh, flavor rich cheese? In Greg's second episode, you'll learn how easy it is - so easy you can do it at home. Check out the lesson below, and the recipie to the right. 

Queso Fresco: wwlp.com

His Celebrity Status Keeps Growing.

Last fall he defeated local chefs in a charity battle and was awarded the title “Iron Cook” by celebrity chef Michael Symon. This summer he’s taking his culinary skills to the airways as Mass Appeal’s “Official Chef.” Each and every week you’ll be able to see Chandler’s own Executive Chef and General Manager, Greg Monette, live on Channel 22’s lifestyle and entertainment show, Mass Appeal.

Filled with flavor and easy for the aspiring at home chef, Greg’s cooking focuses on a few core concepts: local, simple, and fresh.  Chandler’s regularly supports local farmers, and in Greg’s debut segment, you’ll hear all about The Kitchen Garden, located in Sunderland, MA.

On the menu this week? Squash Blossom Tempura. A secret learned from today’s episode? After stuffing your squash blossom (or any stuffed item, we love poblano peppers!), chill them before dropping them into your tempura batter.  

Squash blossom tempura: wwlp.com

Stay up to date with Greg’s tips and recipes. Watch for him weekdays at 11 am, follow us on Facebook, or read our blog!

Find more Farm to Table menu items at Chandler’s Restaurant.